Power Yoga Reboot

Learn Power Yoga Practice to tone up muscle and lose weight

  Enroll in Course

Start your yoga practice with Tone Up in 30 Days Power Yoga

This is the course for everyone who is a complete yoga beginner and wants to start your yoga practice at home should take.

Yoga focuses on bringing harmony between mind and body. It is an art and science of healthy living.

With yoga's skyrocketing popularity all over the world, looking for a good practice that fits you could be really confusing. How can you tell the difference between Anusara and Ashtanga?

This course will combine the yoga history, development, different focus practices into a integrated system. And it will leave you feel empowered, energized, and accomplished. You will look great and feel great as a result. Best of all, the results happen sooner than you think.

I spent years learning, practicing, and perfecting my yoga practice and created this highly efficient series of yoga workout which I am using it for my own daily practice.

I call it power yoga.

It not only help with stress relief ( like most of yoga practice does), improve flexibility, but also sculpt your muscle, burn the fat you don't need, turn your body into a well-balanced, pain-free, injury resistant machine.

It's the body you want and the body you need.

By going through this course in 30 days, you will

  • Learn the importance and the benefits of each pose and sequence
  • Learn a complete and different power yoga flow practice
  • Increase overall flexibility with more mobility.
  • Look stronger and more confident with improved posture
  • Burn the body fat and tone up your muscle group
  • Learn how to relax your mind, body and connect these two
  • Create and maintain a balance for all the system in your body
  • Get rid of toxins that are accumulated in your body

Let me guide you through the course and help you learn how to bring all benefits of yoga into your life in 30 days!


Your Instructor


Chrystal
Chrystal

Chrystal is long time yogi and creator of Slim Down in 30 Days and Tone Up in 30 Day Power Yoga programs.

She is also the founder of GorgeousYouAmazingLife.com. She is missioned to teach women how to look better and feel confident by providing insightful advice on Weight Loss, Yoga Practice, Styling Tips and Beauty Care.

Chrystal’s 8 years of study in weight loss science, yogic arts, energetics, eastern and western philosophy, nutrition and diet, and anatomy training, attract students of all styles to draw the powerful energy of the core into their weight loss management, yoga practice and their lives.

Chrystal’s signature course Slim Down in 30 Days and Tone Up in 30 Days programs amplify the benefits of healthy diet and yoga practice, as she directs her students to access and express themselves from the deep connection of body and mind.


"I love the format: E-book illustrate the yoga poses in very detailed format, video demonstrate how to connect each pose together. 30 days building from the same warm up and cool down each day, a great foundation. Chrystal's class is all about the foundation, the core. From there, you grow, transform trying on new challenges, flying. You'll find acceptance for where you are now, and from that place of acceptance, you will be surprised at what you accomplish. Love the course! Feel the difference already just by doing the warm up sequence! Very powerful practice! Thank you!"

- Andrea Barrera

"I use this program to aid my weight loss. I feel so much stronger with a few weeks into the program. I can feel my muscles I haven'f felt in years, and it feels great! I am going to keep doing these videos with my weight loss diet to get better results! Good course! Very informational!"


Course Curriculum


  Section 1 - Welcome and Course Introduction
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  Section 2 - Some yoga history and development you want to know about before heading onto your mat
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  Section 3 - Why and how yoga help you lose weight?
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  Section 4 - Where should you practice yoga?
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  Section 5 - Warm up sequence
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  Section 6 - Standing balance strength series
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  Section 7 - Cardio Vinyasa Flow Sequences
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  Section 8 - On the mat Stretching sequence
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  Section 9 - Cooling down sequences
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  Section 10 - Let's bring everything together!
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  Thank you!
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
What do I need to take the course?
You will need: 1. A yoga mat or a large towel 2. A yoga block ( for beginners) 3. Clothing that is stretchable and comfortable 4. A good mood
Who this course is for?
This yoga course is for students who have no or little yoga experience. 1. People who want to use yoga to lose weight 2. People who want to use yoga to sculpt their muscle 3. People who have a lot of stress in their lives 4. People who seek to transform their body, mind and health in 30 days. 5. Who wants to start yoga practice at home but don't know how.
Is my credit card information secure?
I partnered with Stripe to handle the billing and provide a secure socket layer, 128 bit encryption. This is the standard security requirement internationally applied. Your transaction is 100% completely protected from fraud.
How do I get started with the TONE UP IN 30 DAYS yoga course?
Just click the orange button below and you will get access to the product instantly. You can make a payment via Paypal, Credit card, and Debit card. After your purchase, you can learn the course completely at your pace.
What is the difference between this Tone Up in 30 Days Yoga Program and others?
If you want how other people do yoga, youtube has millions of channels for you to entertain. If you want to see how difficult yoga pose can be, Instagram has a lot of passionate yogis posting all kinds of impossible yoga poses for inspiration. But if you want to feel the real benefits yoga can bring to your body, you have to learn step by step, pose by pose. You need to know how to properly stretch your shoulder to correct the hunch over postures the modern society gives us. You need to experience each yoga pose, even the simplest Mountain pose so you don't just stand up thinking mountain pose is nothing. Tone Up in 30 Days Yoga Program provides in-depth descriptive instruction with demonstrative step by step pictures and connective moving flow videos to help you master the individual pose, each different focused sequence, and faster moving flow. The program provides all the formats and materials to help you learn the yoga workout you need. You will be full-educated, well-empowered and very confident you are doing the right move and feel the difference real yoga can bring to your body.

Get started now!